I couldn’t find a good world clock widgit that had both time and date for the world clocks that I needed.  The code for these embeded clocks came from:  Online Digital Clock Widget for your website or blog (24timezones.com)

Operating Hours: 10:00 am to 4:00 pm

Operating Hours: 9 a.m. and 3 p.m. (Lunch time: 11:30 a.m. – 12:30 p.m.)

Operating from: 9:00 am to 5:30 pm

Operating from: 9:30 a.m. to 4:00pm